Mutton fat usually has more Omega-3 than other fats and this feature makes it a unique product. Most often, mutton fat is used in cooking, the most widely used in Asian cuisine. It’s hard to imagine cooking traditional Uzbek plov and samsa without it. Often, mutton fat is also used to cook various kebabs to make them softer in taste.
It is believed that regular consumption of mutton fat helps strengthen the immune system and helps fight colds and viral diseases.
